{"id":3526,"date":"2020-03-24T10:45:38","date_gmt":"2020-03-24T13:45:38","guid":{"rendered":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/?p=3526"},"modified":"2020-03-24T10:56:53","modified_gmt":"2020-03-24T13:56:53","slug":"5-tips-para-armar-un-home-office-en-casa","status":"publish","type":"post","link":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/","title":{"rendered":"5 Tips para armar un Home Office en casa"},"content":{"rendered":"

En d\u00edas de crisis como los que estamos viviendo actualmente, el teletrabajo se ha convertido en una herramienta clave para que quienes pueden desempe\u00f1ar sus labores desde sus casas, lo hagan.<\/p>\n

Sin embargo \u2013y m\u00e1s all\u00e1 de la contingencia del momento\u2013 hay personas que desde siempre trabajan de forma independiente o freelance, y sus hogares cumplen tambi\u00e9n el rol de oficina. \u00bfSabes c\u00f3mo armar un espacio que sea funcional e invite al trabajo? Aqu\u00ed te compartimos algunos tips.<\/p>\n

<\/h3>\n
    \n
  1. Busca siempre un lugar con luz natural<\/strong><\/li>\n<\/ol>\n

     <\/p>\n

    La luz nos llena de energ\u00eda. Adem\u00e1s es m\u00e1s agradable a la vista un espacio iluminado con luz natural. Eso no quiere decir que no debas tener en cuenta que necesitar\u00e1s un foco o l\u00e1mpara que te ayude a ver bien cuando no haya luz suficiente.<\/p>\n

     <\/p>\n

      \n
    1. Una mesa es mejor que el sof\u00e1<\/strong><\/li>\n<\/ol>\n

       <\/p>\n

      Lo ideal es que trabajes en una mesa, sobre todo si vas a estar varias horas al d\u00eda, por la postura. En un sof\u00e1 puedes estar un rato, pero no demasiado. Trata de que sea un escritorio fijo para que te acostumbres a estar siempre en el mismo espacio.<\/p>\n

       <\/p>\n

        \n
      1. Evita usar una silla normal de casa<\/strong><\/li>\n<\/ol>\n

         <\/p>\n

        Aunque sea la del comedor. Dado que vas a pasar muchas horas frente a la pantalla del computador, necesitas una silla ergon\u00f3mica y c\u00f3moda. Ideal que tambi\u00e9n tenga dise\u00f1o y aporte est\u00e9tica al espacio. Ojo que tambi\u00e9n hay expertos que recomiendan usar pelotas (fitballs) para sentarse.<\/p>\n

         <\/p>\n

          \n
        1. No invadas toda tu vivienda <\/strong><\/li>\n<\/ol>\n

           <\/p>\n

          Tienes que ordenarte: no puedes permitir que todas las habitaciones sean o parezcan una oficina. Hay que poner l\u00edmites visuales y de concepto a cada espacio para que el trabajo no marque tu d\u00eda a d\u00eda.<\/p>\n

           <\/p>\n

            \n
          1. No te olvides de las cortinas <\/strong><\/li>\n<\/ol>\n

             <\/p>\n

            La luz resulta imprescindible, pero no en exceso. Para mayor comodidad, regula su intensidad, pero no uses cualquier cortina para tamizar. Si instalas cualquier tela de visillo te cegar\u00e1 igualmente y necesitar\u00e1s bajar la persiana. Te recomendamos poner roller duo<\/a> para tener un control absoluto de la cantidad de luz que penetra en una habitaci\u00f3n. Si tienes ventanas de techo, un roller blackout<\/a> ser\u00e1 tu mejor opci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"

            En d\u00edas de crisis como los que estamos viviendo actualmente, el teletrabajo se ha convertido en una herramienta clave<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[69,64],"tags":[],"class_list":["post-3526","post","type-post","status-publish","format-gallery","hentry","category-estilo","category-tips","post_format-post-format-gallery"],"yoast_head":"\n5 Tips para armar un Home Office en casa - Viste tu Casa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Tips para armar un Home Office en casa - Viste tu Casa\" \/>\n<meta property=\"og:description\" content=\"En d\u00edas de crisis como los que estamos viviendo actualmente, el teletrabajo se ha convertido en una herramienta clave\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/\" \/>\n<meta property=\"og:site_name\" content=\"Viste tu Casa\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-24T13:45:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-24T13:56:53+00:00\" \/>\n<meta name=\"author\" content=\"userlumos-blog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"userlumos-blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo estimado de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/\"},\"author\":{\"name\":\"userlumos-blog\",\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/#\\\/schema\\\/person\\\/8fe3941fc1c718601920f2031654745b\"},\"headline\":\"5 Tips para armar un Home Office en casa\",\"datePublished\":\"2020-03-24T13:45:38+00:00\",\"dateModified\":\"2020-03-24T13:56:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/\"},\"wordCount\":394,\"commentCount\":0,\"articleSection\":[\"Estilo\",\"Tips\"],\"inLanguage\":\"es-CL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/\",\"url\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/\",\"name\":\"5 Tips para armar un Home Office en casa - Viste tu Casa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/#website\"},\"datePublished\":\"2020-03-24T13:45:38+00:00\",\"dateModified\":\"2020-03-24T13:56:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/#\\\/schema\\\/person\\\/8fe3941fc1c718601920f2031654745b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/#breadcrumb\"},\"inLanguage\":\"es-CL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/5-tips-para-armar-un-home-office-en-casa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Tips para armar un Home Office en casa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/#website\",\"url\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/\",\"name\":\"Viste tu Casa\",\"description\":\"By Lumos\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-CL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/#\\\/schema\\\/person\\\/8fe3941fc1c718601920f2031654745b\",\"name\":\"userlumos-blog\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6b14ec551e79b65361bf983ae0d30e7207b73a0986da3a84036b390083492734?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6b14ec551e79b65361bf983ae0d30e7207b73a0986da3a84036b390083492734?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6b14ec551e79b65361bf983ae0d30e7207b73a0986da3a84036b390083492734?s=96&d=mm&r=g\",\"caption\":\"userlumos-blog\"},\"url\":\"https:\\\/\\\/www.cortinaslumos.cl\\\/vistetucasa\\\/author\\\/userlumos-blog\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Tips para armar un Home Office en casa - Viste tu Casa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/","og_locale":"es_ES","og_type":"article","og_title":"5 Tips para armar un Home Office en casa - Viste tu Casa","og_description":"En d\u00edas de crisis como los que estamos viviendo actualmente, el teletrabajo se ha convertido en una herramienta clave","og_url":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/","og_site_name":"Viste tu Casa","article_published_time":"2020-03-24T13:45:38+00:00","article_modified_time":"2020-03-24T13:56:53+00:00","author":"userlumos-blog","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"userlumos-blog","Tiempo estimado de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/#article","isPartOf":{"@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/"},"author":{"name":"userlumos-blog","@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/#\/schema\/person\/8fe3941fc1c718601920f2031654745b"},"headline":"5 Tips para armar un Home Office en casa","datePublished":"2020-03-24T13:45:38+00:00","dateModified":"2020-03-24T13:56:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/"},"wordCount":394,"commentCount":0,"articleSection":["Estilo","Tips"],"inLanguage":"es-CL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/","url":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/","name":"5 Tips para armar un Home Office en casa - Viste tu Casa","isPartOf":{"@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/#website"},"datePublished":"2020-03-24T13:45:38+00:00","dateModified":"2020-03-24T13:56:53+00:00","author":{"@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/#\/schema\/person\/8fe3941fc1c718601920f2031654745b"},"breadcrumb":{"@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/#breadcrumb"},"inLanguage":"es-CL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/5-tips-para-armar-un-home-office-en-casa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/"},{"@type":"ListItem","position":2,"name":"5 Tips para armar un Home Office en casa"}]},{"@type":"WebSite","@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/#website","url":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/","name":"Viste tu Casa","description":"By Lumos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-CL"},{"@type":"Person","@id":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/#\/schema\/person\/8fe3941fc1c718601920f2031654745b","name":"userlumos-blog","image":{"@type":"ImageObject","inLanguage":"es-CL","@id":"https:\/\/secure.gravatar.com\/avatar\/6b14ec551e79b65361bf983ae0d30e7207b73a0986da3a84036b390083492734?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b14ec551e79b65361bf983ae0d30e7207b73a0986da3a84036b390083492734?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6b14ec551e79b65361bf983ae0d30e7207b73a0986da3a84036b390083492734?s=96&d=mm&r=g","caption":"userlumos-blog"},"url":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/author\/userlumos-blog\/"}]}},"_links":{"self":[{"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/posts\/3526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/comments?post=3526"}],"version-history":[{"count":1,"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/posts\/3526\/revisions"}],"predecessor-version":[{"id":3534,"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/posts\/3526\/revisions\/3534"}],"wp:attachment":[{"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/media?parent=3526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/categories?post=3526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cortinaslumos.cl\/vistetucasa\/wp-json\/wp\/v2\/tags?post=3526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}